Karleigh Lynne

  • Home
  • The Blog
  • About
  • 220: Why You Can’t Clean Your House

    https://mcdn.podbean.com/mf/web/dtcce4/why_you_can_t_clean_your_houseaq9g2.mp3 The abuse we went through is impacting every area of our life and we don’t even realize it. And the part that nobody talks about is the fact that it impacts our ability to take care of our home. When you’re in the abusive relationship, there are certain standards that are expected of you. […]

    thekarleighproject

    28 Jun 2022
    Uncategorized
  • 187: A New Commitment

    https://mcdn.podbean.com/mf/web/qgwkd2/radical_responsibility_commitment_DONE_OH_MY_GOD_THIS_ONEaday5.mp3 The podcast has a new name. Formerly Confidence from the Ground Up, it’s now The Worthy Of Show. When I first started the podcast, my focus was helping women find and build their confidence. I helped them develop the skill (yes, it’s a skill) but what I quickly realized is that the thing that […]

    thekarleighproject

    15 Feb 2022
    Podcast
  • 186: One of the KEYS to Healing: Grief

    https://mcdn.podbean.com/mf/web/2u4yf9/grieve_live_PODCAST_DONEbp954.mp3   There is SO much grief that comes with leaving an abusive relationship. People don’t understand that, which makes sense, right? If you haven’t gone through it, you’re not going to understand it. There are many different ways grief shows up in an abusive relationship. The biggest thing you grieve is the person. The […]

    thekarleighproject

    4 Feb 2022
    Uncategorized
  • 169: Am I Being Abused?

    How do I know if I’m in an abusive relationship? The initial answer that I give is if you’re asking the question, you probably are. If you’re uncomfortable with that, here’s a bit of a deeper answer: If anyone is out to make you feel uncomfortable or if someone is purposely trying to make you […]

    thekarleighproject

    7 Dec 2021
    Podcast
  • 168: Why Victims Can’t ‘Just Leave.’

    thekarleighproject

    3 Dec 2021
    Podcast
  • 167: Are you ‘a lot?’

    Have you ever been told that you’re too much? You’re too loud, too quiet, your personality is too big or too small. Too whatever. If so, you’re not alone. I was having a conversation with my mom a few weeks ago and it hit me that yes, I AM a lot. Your first reaction to […]

    thekarleighproject

    30 Nov 2021
    Uncategorized
  • 166: 7 Years Out? You’re untouched, boo.

    A few months ago I saw a TikTok that really hit me, but it wasn’t until last week that I actually internalized it. What I learned is that our cells regenerate every seven years. The cells in our body are completely new every seven years. Our liver, kidneys, and our skin. This means that every […]

    thekarleighproject

    26 Nov 2021
    Uncategorized
  • 165: You’ve GOT to Rest

    This time of year, a lot of crazy things tend to happen. We either get very excited and stress ourselves out because we want it to be perfect. Or we get very low because the holidays are a struggle. We still stress ourselves out because the holidays can’t be what we want them to be. […]

    thekarleighproject

    23 Nov 2021
    Podcast
  • 164: The Danger of Self Awareness

    Self awareness can be dangerous. Knowledge is powerful but it can lead us to believe that because we have the knowledge we’re now invincible. When you learn about the dynamics of an abusive relationship, when you can recognize gaslighting, you begin to fall into a pattern of beating yourself up when you have a human […]

    thekarleighproject

    19 Nov 2021
    Podcast
  • 163: 5 Steps to Stop Gaslighting Yourself

    Since this is a reupload, find the original transcript by clicking here.

    thekarleighproject

    16 Nov 2021
    Uncategorized
Previous Page
1 2 3 4 … 21
Next Page

Karleigh Lynne

Abusive Relationship Recovery Coach for Moms

Find me on social!

  • Instagram
  • TikTok
  • LinkedIn

 

Loading Comments...