99: Triggered – Dating while in Abuse Recovery
This episode is going to be a bit different than ones I’ve done in the past. I recently went out on a date and it definitely didn’t go as well as I had thought it would. I’m going to be getting very real and raw and definitely want to give you a trigger warning. NothingContinue reading “99: Triggered – Dating while in Abuse Recovery”
97: Two Keys to Solid Boundaries
How do I set solid boundaries? This question comes up everywhere, be it on Instagram, TikTok, YouTube. I’m noticing that the issue of boundaries is becoming more and more prevalent. So what I’m going to be sharing today is a clip from a masterclass that I created a while ago called Build your Boundaries. TheContinue reading “97: Two Keys to Solid Boundaries”
95: Dating After Abuse 101
I got a question the other day asking about dating while in abuse recovery. Is it possible to have a healthy relationship while in recovery. When I reached out and asked what people thought, the answer was 50/50 as far as yes or no. I did an IG live on it but I realized howContinue reading “95: Dating After Abuse 101”
93: Where do I start?
A question I get all the time is “Ok Karleigh, I’m in. I’m ready. I want to heal and I’m ready to move forward. But… what’s the first step?” So what are the first steps? There are so many books, podcasts, journals, blog posts. There’s so much information it causes analysis paralysis. When you knowContinue reading “93: Where do I start?”
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About Me
Karleigh is a coach, podcaster, and educator that has made it her mission to help women see how amazing they are and see their worth. She’s a single mom in a small town in Washington. If her nose isn’t in a book, she’s either working out, playing with her son, or jamming out on the Xbox.