When it comes to the cycle of narcissistic abuse, discarding hardly ends the connection you have with them. That’s when the smear campaign begins and they send their flying monkeys out to help. “…smear campaign? Flying monkeys? Girl what are you on?!“ That’s what we’re going to dig into today. While it sounds like somethingContinue reading “76: Flying Monkeys and the Smear Campaign”
Most things in life are a cycle. This is especially so in abusive relationships. While they can be unpredictable, for the most part they go in a repeatable cycle. I’ve shared a lot about the Cycle of Abuse before, but this is particularly the cycle of Narcissistic Abuse. This is important to recognize because IContinue reading “75: Cycle of Narcissistic Abuse”
Boo, it’s time to spoil yourself. If that immediately caused you to scoff in “I wish” or “yea, right” I totally get it. I’ve been there.All around us we’re being told to take care of ourselves while also being told that it’s selfish to get anything more for ourselves than the true ‘needs’. Especially forContinue reading “3 Ways to Spoil Yourself (In the Best way!)”
Narcissist is a buzzword right now. Because so many people only have a basic idea of what it means, I wanted to share the actual traits of a narc. First, remember that it’s a spectrum. As humans, we all carry a few narcissistic traits. But there’s a difference between traits and full blown Narcissistic PersonalityContinue reading “74: The Traits of a Narcissist”
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Karleigh is a coach, podcaster, and educator that has made it her mission to help women see how amazing they are and see their worth. She’s a single mom in a small town in Washington. If her nose isn’t in a book, she’s either working out, playing with her son, or jamming out on the Xbox.