Episode 14: Is your body image affecting your friendships?

Last week I discussed body image and how to end the war on your body. If you haven’t listened to that yet, hit pause and go back and listen to it. It was really good and super informative. Today I’m going to talk about body image and friendships. Most of us don’t realize how ourContinue reading “Episode 14: Is your body image affecting your friendships?”

Generate your own Energy

When I first took my personal development seriously about a year ago, I happened upon a guy named Brendon Burchard. He was energetic, always smiling, and was happy to the point of being annoying. Who is this guy and can he stop all the smiling? But for whatever reason, I kept listening to what heContinue reading “Generate your own Energy”