Episode 28: Instantly Boost your Confidence with this ONE trick!

Today’s episode is really special to me because I truly believe this is one of the most overlooked ways to grow your confidence. Obviously, this is the Confidence from the Ground Up Podcast. Here is where I teach you how to improve the skill of confidence and step into your best self. But so oftenContinue reading “Episode 28: Instantly Boost your Confidence with this ONE trick!”

Self-Talk: 3 Tips to Make it Work for You

Something I am completely obsessed with is self-talk. I talk about it all the time everywhere I go. Why? Because it has such an incredible ability to completely turn your life around in ways that you wouldn’t even expect! Getting my self-talk right was the first thing I did that I committed to when itContinue reading “Self-Talk: 3 Tips to Make it Work for You”