Episode 2: What Confidence is and how does it impact your life?

Hey all of my beautiful babes! Thank you for tuning into another episode of the Confidence from the Ground Up Podcast. I’m your host, Karleigh Saunders. I’m a Confidence Coach and obsessed with all things self love, confidence building, and personal growth. Before we get started, I’ve got a question for you. What does confidenceContinue reading “Episode 2: What Confidence is and how does it impact your life?”

Episode 3: The Power of Self Talk Part 1

Hey guys! Welcome to another episode of the Confidence from the Ground Up podcast. Today I’m going to be talking about my absolute favorite topic. I talk about it all the time, as often as I can, because I fully believe that it has the potential to change our lives if we allow it. It’sContinue reading “Episode 3: The Power of Self Talk Part 1”

Episode 1: Who I am and What I Do

Oh my goodness, y’all! I’m so excited right now you have no idea. This is my very first podcast and I am so nervous yet absolutely pumped. My name is Karleigh Saunders, I’m 26 years old, and I’m a single mom to an almost 6 year old little boy named Axel. We live in theContinue reading “Episode 1: Who I am and What I Do”