Are You Sure You Can’t?

It’s something I hear all of the time. Heck, it’s something that I used to get caught up in all of the time. And it’s the concept of “I can’t.” People love to talk about what they ‘can’t’ do. They can’t run a marathon, they can’t ask for a raise, they can’t start the business,Continue reading “Are You Sure You Can’t?”

3 Things I’ve Learned in Quarantine

The last several weeks have been the craziest turn of events. We are currently in the midst of the Corona pandemic and our lives have been turned upside down. The craziest aspect of it is that the world is upside down. Not just me and my family, not just my family, but the world. We’reContinue reading “3 Things I’ve Learned in Quarantine”

5 Tips to Rocking your Next Date

“Karleigh, you’re really cool. But you put yourself down all the time and it makes it hard to be around you.” I slumped back in my chair and tried to hide the hurt on my face from my coworkers. It was at this moment that I realized I didn’t know how to accept the factContinue reading “5 Tips to Rocking your Next Date”

Internalize the Little Victories

Can you do me a favor real quick? If you struggle with feeling like you’re enough, raise your hand.If you feel like you’re always moving but never getting anything done, raise your hand.If you feel like you’re not worth it, raise your hand.If you are given a compliment and you feel uncomfortable, raise your hand.Continue reading “Internalize the Little Victories”

Becoming OK with Who You Are

Have you ever looked in the mirror and not recognized who looked back at you? Growing up, I think we all have that moment. And to an extent, I think that moment is important. It forces you to figure out who you are and what you want. Even if and when that changes, it’s goodContinue reading “Becoming OK with Who You Are”

Generate your own Energy

When I first took my personal development seriously about a year ago, I happened upon a guy named Brendon Burchard. He was energetic, always smiling, and was happy to the point of being annoying. Who is this guy and can he stop all the smiling? But for whatever reason, I kept listening to what heContinue reading “Generate your own Energy”

Stop Flawing Yourself Out of Success

Have you ever said you wanted to achieve something only to have all of the negative voices in your head start listing off the million reasons why you can’t? Then you convince yourself that while it would be cool, you’re just not qualified. I mean, come on, what if you fail? What if you don’tContinue reading “Stop Flawing Yourself Out of Success”

Limiting Beliefs: What they are and how to destroy them

I have become very passionate about personal development in the last year. I never used to be – I honestly disliked it. I thought it was, in the words of Lord Business, hippie dippie bologna. But when a business partner pushed me to start, I quickly became obsessed. I’ve read the books, invested in courses,Continue reading “Limiting Beliefs: What they are and how to destroy them”