I looked up and was absolutely terrified. The person I trusted so fully was angry at me for stating my boundaries. My mind was racing. I began to have flashbacks to the moment when my choice was taken from me. My heart was pounding so heavy, the sound filled my ears. The more I protested,Continue reading “How to Say No”
Category Archives: Abuse Recovery
My Top 3 Tips for Abuse Recovery
As a coach that specializes in abusive relationship recovery, one of the messages I get most frequently is one asking a version of the question “Where do I start?!” I totally understand this initial panic of wanting to heal but honestly not knowing what to do to start the process. This is where I flounderedContinue reading “My Top 3 Tips for Abuse Recovery”
From Victim to Survivor to learning how to LIVE
My Abuse Recovery Story Since starting my journey to healing, I realized that I haven’t actually shared my whole story. There were parts that I unintentionally left out, parts that I had forgotten about, parts that were playing a major role in my life today. So I decided it was time to share my story.Continue reading “From Victim to Survivor to learning how to LIVE”