I’m an abuse recovery and confidence coach.
One might look at that and wonder how they merge together.
But the truth is that confidence and self worth are your greatest weapons against an abusive partner.
One of the first things they will do after love bombing the crap out of yo is begin to devalue you. Or in my experience, they put devaluations within the love bombing.
What does that mean?
They begin to poke at your self worth and pull away your belief in yourself. They make you begin to think that you’re dumb, stupid, unattractive. They’ll push you to the point that you don’t even trust yourself anymore and lead you to believe that no one out there will ever care about you.
They do this to make them look like your savior and make you think that you have nowhere else to go.
This is why I get so freaking excited when women finally get out of these situations. The amount of work that took to fight the mental battle alone is insane AND I’M SO FREAKING PROUD.
This is also why I’m so focused on confidence and self worth. The abuser makes you think that you can’t have these because they know that once they knock those down, they own you.
They’re absolutely afraid of you realizing that you deserve more, that you’re worth more.
Prefer to watch? Here’s the video!
Once you begin fighting for yourself they lose.
This is also why I say over and over again that confidence is a skill. ANYONE can have confidence if they choose to go after it. It takes work, but OOOOOH that work is worth it.
When you have confidence and see your self worth you recognize that your power was never taken from you, it was just put away and you were led to believe you couldn’t have it.
But it was always yours to begin with. That realization is such a powerful one.
So boo, I need you to truly hear me when I tell you that you’re strong, that you’re capable, that you’re intelligent, that you’re so freaking worthy. I don’t say that because it sounds fun – I say it because I want your brain to hear it again and again.
Confidence is for you
You are worthy. Period. End of story.
Too many women are hiding because they believe that they’re not enough. Too many women are thinking that they can’t be confident because it was meant for someone else, anyone else, but them.
But you’re not going to be one of them. Not anymore.
You are worthy and confidence is yours. You already have it. You just have to go after it.
If this stands out to you and you’re ready to go after your best life, then grab my free Confidence Course. This free five day course will give you the foundation you need to build up your confidence and go after your best life. Confidence is a skill and if you don’t know how to build it, you’re going to feel stuck.
In this course I give you the exact framework you need in order to grow that skill.
You’ve got this, boo. There’s nothing to lose. Click here to grab yours!